Calm. Clarity. Change.

Evidence-based psychological care to help you cope and grow with life's challenges


Coping with COVID-19: Offering teletherapy during the pandemic

Dr. Ani Vartazarian

Meet Dr. Ani Vartazarian

Dr. Ani Vartazarian is a clinical psychologist licensed in California and New York with expertise in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). In addition to specialized training in anxiety disorders (e.g., generalized anxiety disorder, panic disorder, health anxiety, social anxiety), obsessive compulsive & related disorders, mood disorders, and insomnia, she is also skilled in helping individuals cope effectively with life stressors and adjustment concerns, including the young adulthood transition, prepartum & postpartum concerns, grief & loss, and relationship difficulties. Dr. Ani Vartazarian has extensive experience with exposure and response prevention (ERP), cognitive behavioral therapy for insomnia (CBT-I), mindfulness, and compassion-focused interventions.


SPECIALTY AREAS

Anxiety, Mood Concerns, & Insomnia

Social fears

Uncontrollable worries

Health anxiety

Panic symptoms

Perfectionism & procrastination

Depression

Prepartum and postpartum anxiety & depression

Self-esteem concerns

Sleep disturbance

Obsessive Compulsive & Related Disorders

Obsessive compulsive disorder (OCD)

Body dysmorphia

Hair-pulling disorder

Skin-picking disorder

Life Stressors & Transitions

Pregnancy and postpartum support

Grief & loss

Relationship concerns

Work & academic stress

Immigration & acculturation concerns

Sexual orientation & gender identity concerns

Womens' health

Young adulthood transition

"We don't have to do all of it alone. We were never meant to."


Brené Brown